Lip gloss, fragrance or what?

Here is cute and convenient candies from Ameya Eitaro who is established candy company.
These unconventional style of candies allow us to eat candy whenever you go and as much as you want to eat.
I like the Sweet Lip, lip gloss style candy, because before any meeting and when I do not have time to eat or I do not want to eat cough drop, I can eat small amount of this candy to take care of my throat. 🙂
You can find more products here!

Organic cafe in Tokyo

Ok, I am not vegetarian but as I mentioned I want to eat vegetables a lot…:)
And of course, I want to make delicious vegetable meals to my partner. 🙂

So, I go to any restaurants, I enjoy the meals and try to get an idea for my cooking.

Here is an organic cafe you can eat lots of vegetables and macrobiotic cake for your break. 🙂

Dorobushi Kitchen at FANCL Square in Ginza.

The building has an organic restaurant at 9th floor named Dorobushi.

These restaurant and cafe are owned by FANCL, a cosmetics company that provides the concept of beauty from within.
So, if you go to FANCL square in Ginza, you can eat organic foods and buy cosmetics at the same time.

There are some cosmetics companies have restaurants in Tokyo.
I will tell you some of them in near future. 🙂

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Vegan restaurant in Tokyo

I am not vegan…but I try to eat vegetables a lot…:)

I went to a vegan restaurant in Tokyo.
In Japan, it is not easy to find vegetarian or vegan restaurants, even though origin of macrobiotic diet is in Japan.
But, recently in Tokyo, many organic, macrobiotic restaurants are opened…

The restaurant I went is one of those restaurants.

If you are hungry about vegetables when you are in Tokyo, this is the one of restaurants you can go. 🙂

AIN SOPH JOURNEY in Shinjuku

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Honey

Do you like honey?

I love my honey, my partner, of course and honey produced by bee. Both are sweet. 🙂

Today, what I want to talk is honey produced by bee, especially Manuka honey.

Probably many people know about this honey. This is from New Zealand, and used as a home remedy for a long time.

The honey contains higher amount of antibacterial agent than usual honey, and it is indicated UMF rating.

When you want to use the honey for as a remedy, you need to get over 10UMF rate.

Use of Manuka honey is on top of wound.
But, here I am for beauty, I want to recommend to use for beauty purpose, such as facial mask, and also drinking.

When you have time after your bath time, it might be good time to put the honey on your face to absorb benefit of nature.
Also, in the morning, you can use the honey to sweeten your drink. 🙂

The honey has strong taste that you cannot taste from regular honey.
Like earthy, smokey kind of taste.

Please try the honey to enjoy the nature. 🙂

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Pancakes…

Pancakes.

One of the foods I really love.

In my childhood, my Mom made hotcakes for me and sister.

Usually, Japanese hotcakes are thicker and softer than pancakes….but my Mom’s were always flat and not really soft….lol

Well, still for me, it was a great memory and my first cooking was hotcakes for my family in my elementary school.

In the States, pancakes with omelet were my favorite meal and now in Japan, I miss that pancakes meal…

So, I decided to make my own pancakes. I thought I could not make what I really had in the States, but I realized that my Mom always made her own hotcakes for us and these are in my heart and my partner once said me I do not have to be the same. I should be Keiko, as I am…these always encourage me….My pancakes has some unique ingredients such as muesli, soy beans flour and black sesame, because I would like to have many kind of foods in a day. And, muesli contains many nuts and dried fruits etc…Don’t you think it is good for our beauty and health? What I would like to do is enjoy cooking and eat healthy to keep beauty for myself, for my partner! 😉

  • 2 eggs
  • 1 1/2 cup of Milk
  • 3/4 cup of all-purpose flour
  • 3/4cup of muesli
  • 1 table spoon of soy beans flour
  • 1 table spoon of grained black sesame
  • 1 table spoon of brown sugar
  • little salt

Beat 2 eggs in a bowl and add muesli and stir.

Add milk and little by little put flour and each time stir really well. If you feel the dough is hard, then add milk and stir well.

Add sugar, salt, soy beans flour and grained black sesame and blend well.

Heat a pan, and pour dough and brown on both side and serve with butter and honey or maple syrup!

Warm up!

Honey and Ginger.
This combination is a golden combination for this cold season. :)

Prepare hot water, honey and grated ginger.

Put 1/2 of tea spoon of grated ginger, honey as much as you like into a cup.

Pouring hot water into a cup and stir.

Enjoy the drink! 🙂

Honey contains vitamins, minerals and 2 types of sugars which absorbed quickly to your vessel and boost your energy. Honey’s mineral would vary depends on flowers. Manuka honey is well known for cold and sore throat remedies in New Zealand.

Ginger shows helping improving some symptoms such as nausea, diarrhea, and might help to treat heart attack etc… Ginger is widely used around the world as spice for cooking, tea and coffee.

Enjoy this drink whenever you want, especially in the morning to help your blood circulation to start a day smoothly.

Beauty from Within

Beauty.

Many people seek ways to keep their beauty, and make them more beautiful.

Now think of many cosmetics companies what they offer us these days.

Skincare products for oily and sensitive skins, anti-aging, brightening, eye care , lip care, body care, eye shadows, lip colors, etc….

A lot! lol

I cannot count them all, actually.

And now, many cosmetics companies also offer supplements  to boost your beauty from inside.

For example, vitamin C is to help growth and repairing your tissues in your body. 🙂

So, what those companies offer is protect your skin from external factors such as  UV , dust etc, and internally, some vitamins and minerals to help our body’s functions work properly.

So, here what I would like to tell you that also internal factors to keep and create your own beauty; foods and mind.

But, do not worry that I really like foods called junk foods. 🙂 and also sweets, so, I will not tell like we should only eat organic foods. 😛

As for mind, I believe we should keep our mind also beautiful to reflect it to outside of your body.

So, I will introduce stress release things, way of thinking or so here…

One thing, always I do is thank myself and my partner with lots of love. 🙂