Warm up!

Honey and Ginger.
This combination is a golden combination for this cold season. :)

Prepare hot water, honey and grated ginger.

Put 1/2 of tea spoon of grated ginger, honey as much as you like into a cup.

Pouring hot water into a cup and stir.

Enjoy the drink! 🙂

Honey contains vitamins, minerals and 2 types of sugars which absorbed quickly to your vessel and boost your energy. Honey’s mineral would vary depends on flowers. Manuka honey is well known for cold and sore throat remedies in New Zealand.

Ginger shows helping improving some symptoms such as nausea, diarrhea, and might help to treat heart attack etc… Ginger is widely used around the world as spice for cooking, tea and coffee.

Enjoy this drink whenever you want, especially in the morning to help your blood circulation to start a day smoothly.

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