For your breathe

It is getting cold outside, isn’t it?

I think that it is also becoming Flu season….:(

I would like to prevent getting a cold, actually.

Because, I do not like it, and I already have an allergy on my nose.

So, here is the list for oils to keep you away from a cold and boost your respiratory function, and also you can feel like you are in the forest. 🙂

  • Pine oil can help to improve conditions of Asthma and bronchitis, and help to release anxiety and discouragements. Pine oil should be know as disinfectant such as effective to house germs, some types of influenza etc…
  • Thyme is well know for cooking. 🙂 but, here we can use Thyme oil as antibacterial, antiviral, and anti-fungal action, but please use it properly. It might provide really strong sensation to your skin.
  • Eucalyptus oil has antiseptic effect. Inhaled eucalyptus oil vapor is a decongestant and treatment for bronchitis.

You can use these oils for your bath time to drop 2-3 each oils into bathtub. Also, you vapor these oil when you relaxing, and if you would like to use these oils directly to you then, please use career oil, such as Jojoba oil, with the oils.

Beauty from Within

Beauty.

Many people seek ways to keep their beauty, and make them more beautiful.

Now think of many cosmetics companies what they offer us these days.

Skincare products for oily and sensitive skins, anti-aging, brightening, eye care , lip care, body care, eye shadows, lip colors, etc….

A lot! lol

I cannot count them all, actually.

And now, many cosmetics companies also offer supplements  to boost your beauty from inside.

For example, vitamin C is to help growth and repairing your tissues in your body. 🙂

So, what those companies offer is protect your skin from external factors such as  UV , dust etc, and internally, some vitamins and minerals to help our body’s functions work properly.

So, here what I would like to tell you that also internal factors to keep and create your own beauty; foods and mind.

But, do not worry that I really like foods called junk foods. 🙂 and also sweets, so, I will not tell like we should only eat organic foods. 😛

As for mind, I believe we should keep our mind also beautiful to reflect it to outside of your body.

So, I will introduce stress release things, way of thinking or so here…

One thing, always I do is thank myself and my partner with lots of love. 🙂

 

 

 

Brown Sugar Scrub

Brown Sugar…

Sounds yummy! isn’t it?

Yeah, I like Brown Sugar to eat… 😛

But, here I would like to introduce body scrub made by Brown Sugar

Ingredients:

Brown Sugar

Preferred massage oil

Preferred Aroma essential oils

How to:

Put Brown Sugar in a bowl

Add massage oil and 10-20drops of essential oils and stir until sugar absorb enough oils

Store in a bottle and use when your bath time!

Please watch your step when you use the scrub. Floor might be slippery.

I usually use Lavender and Geranium.

Lavender is good for relaxation, cough, tension headache etc..

Geranium is good for Edema, poor circulation, acne etc…

Aromatherapy

Aroma therapy is quite popular all over the world nowadays.
But, how many people know there are some contraindications on aroma oils?
Yes, there are.
For example, lavender….
This is, I think, most popular and well known aroma oil by many people such as from professional to people who are not interested in aroma therapy as relaxing oil.
However, this is not used for early pregnancy women.
Why?
Because….this relaxation effect also affect womb to relax…..it means loose muscles.
Well, if you already use, please do not panic. We are human but also animal. We have function to protect our baby….
When you are deliver a baby, please use lavender to ease your process….

Enjoy the life with Aroma!

INOUI The Mascara

There are so many types of Mascaras in this world.

Girls are always looking for the one which satisfy their needs and wants.

Volume up,  long length, making curl, easy, water proof, etc…

But what I would like to recommend is

INOUI The Mscara

Not so many retail stores sell this product, but it makes your eyelash attractive with natural curl which strengthen your own eyelash curls.

There are so many products which make you beautiful by product’s features,

but this product use and enhance your own beauty.

Try it to find more your beauty.