Happinesses

I had a chance to talk about small happiness with friends of mine recently, because one of them cannot find and feel small things as her happiness.

I do understand that we often cannot think really small things as our happiness, and this is why we are always taught count your blessings.

We actually have so many happiness and blessings in our regular life, like I can have a cup of coffee everyday, I can eat nice foods, I can find a cafe where organic foods are used, I can find nice fruit juice at a normal convenience store, I can have time with my partner and friends etc…

And, if you can feel small things as your happiness, then more happiness are coming into your life…
Our life is a chain of small things and small happiness. 🙂

Hope you can find your happinesses through this Holiday season.

Happy Thanksgiving!!

Life’s Little Instructions

Sing in the shower.
Treat everyone you meet like you want to be treated.
Watch a sunrise at least once a year.
Leave the toilet seat in the down position.
Never refuse homemade brownies.
Strive for excellence, not perfection.
Plant a tree on your birthday.
Learn 3 clean jokes.
Return borrowed vehicles with the gas tank full.
Compliment 3 people every day.
Never waste an opportunity to tell someone you love them.
Leave everything a little better than you found it.
Keep it simple.
Think big thoughts but relish small pleasures.
Become the most positive and enthusiastic person you know.
Floss your teeth.
Ask for a raise when you think you’ve earned it.
Overtip breakfast waitresses.
Be forgiving of yourself and others.
Say, “Thank you” a lot.
Say, “Please” a lot.
Avoid negative people.
Buy whatever kids are selling on card tables in their front yards.
Wear polished shoes.
Remember other people’s birthdays.
Commit yourself to constant improvement.
Carry jumper cables in your truck.
Have a firm handshake.
Send lots of Valentine cards.
Sign them, “Someone who thinks you’re terrific.”
Look people in the eye.
Be the first to say hello.
Use the good silver.
Return all things you borrow.
Make new friends, but cherish the old ones.
Keep a few secrets.
Sing in a choir.
Plant flowers every spring.
Have a dog. <Or cat :)>
Always accept an outstretched hand.
Stop blaming others.
Take responsibility for every area of your life.
Wave at kids on school busses.
Be there when people need you.
Feed a stranger’s expired parking meter.
Don’t expect life to be fair.
Never underestimate the power of love.
Drink champagne for no reason at all.
Live your life as an exclamation, not an explanation.
Don’t be afraid to say, “I made a mistake.”
Don’t be afraid to say, “I don’t know.”
Compliment even small improvements.
Keep your promises no matter what.
Marry for love.
Rekindle old friendships.
Count your blessings.
Call your mother.

by H. Jackson Brown Jr.

Let go-message of new moon

Do you have any attachment with anything?
It is not necessary to be possessions.
It might be feeling, fears, old emotions, beliefs etc…

You might believe you are not capable for what you wanna do.
You might believe you are not smart enough.
You might still have sadness from past experiences…

We sometimes really believe what people tell about you, or continue to believe what you felt in your childhood or from experiences of being in harsh circumstances…
But, if you feel, you want to change and these are no longer serve you, then just let them go…
You do not need to attach on anything you do not want to keep.
You just let them go, and change your perceptions toward what you have seen.
It might be difficult at the beginning, but when you decide you let them go, you will be able to do that.

Everything is coming from inside of you.
Love yourself and understand who you really are.

It is new moon and solar eclipse today, so I got this message for you. 🙂